TOGETHER, WE’LL FIND THE PLAN FOR YOU!

Hey, I'm [your name]

Optional - what you are know for

Example: The OG of Online Personal Training

REACH YOUR FITNESS GOALS...

67 years old and gaining back independence!

"I started working with Jen 6 month before my son was married. I desperately wanted to lose weight and was not having much success on my own. I followed Jenny's advice on my diet and kept a food diary. I also worked with her once a week. I lose stone and a half and felt great at the wedding. In that time I also started to feel very strong and more confident in every activities."

- Mary Smith

I've had trainers before and NONE of them compare to Jen...

"I cannot believe how my body has changed shape so quickly in the short time I have trained with Jen. It just didn't happen with other train didn't happen with other trainers. I get a bad pain in my left hip. Jen is able to give me stretches that keep me training to my full potential every session. The knowledge Jen brings is a s good as the results I see physically on myself."

- Tom Bell

I lost 3 stone and ENJOY the gym!

"I started training with Jen 3 years ago in a bid to lose some weight and get fit. I have never been into any kind of sports so I was totally shocked by how much I enjoyed it! Not only has my overall fitness and strength improved but I've also lost 3 stone! She makes the sessions fun but hard work. She is energetic and bubbly and is very good at what she does."

- Denise Bradley

Personalised

WORKOUT PROGRAM

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

Personalised

MEAL PLAN

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan and Gluten Free meals!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

A Plan That Works, A Trainer Who Knows

I’m Jennifer West – not your average coach, but the catalyst for your transformation! Specializing in helping women aged 30+ lose body fat, tone up, and crush their goals. With a unique blend of expertise, care, and a touch of competitiveness, I don’t settle for BS or bare minimum results. I expect excellence and deliver impactful coaching that speaks for itself. Ready to level up and go beyond what you think is possible? I’m your coach.

Interested in me online coaching you?

Click the button below, and let's have a chat

FAQ'S

See some common questions and answers below, or email me at support@futureprooffitness.co.uk

How do I receive the program?

Your program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised programme!

Is this a subscription based programme?

Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

Are the programs available world wide?

Yes! It’s imperative to me that anyone in the world can access this program.

Can I do the plan at home?

We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

Refunds and returns.

For information on my refunds and returns policy, please see the terms and conditions.

How do I cancel?

To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

I’m new to the gym - is this good for beginner?

The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Chose weights that are light for your fitness levels and gradually work your way up.

Is each month the same?

No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.